Experience the Aloha Spirit at Aloha Kai Yoga!
Beautiful home-based private studio in Petaluma, CA.
Exclusively for Women
Our bodies were woven together with such uniqueness, such intention, that the function of the human body in itself is a blessing and a miracle. Our bodies are a gift and it’s our responsibility to take care of them…Mind, Body, Spirit.
Give yourself the gift of deep breaths and movement everyday.
Breath is the most important part of your practice, your core is the foundation of your body, and movement is the medicine.
With every breath and every movement should come progress and growth as you lengthen and strengthen your body as a whole. Everyday you practice you’re creating a Masterpiece of Health & Well-being, as you create strength, flexibility, mobility, balance, and range of motion, while adding a little Aloha into your life!
In Hawaiian Language “Aloha” means many beautiful things…
Love, Respect, Compassion & Affection.
“Alo” means (Presence) – “Ha” means (Breath) – “Kai” means (Ocean)
~ Meaning ~
“Be (Present) with every (Breath) and move through your practice like the waves of the (Ocean)” – Aloha Kai –
“God’s (Presence) surrounds you, His (Breath) fills you, and His grace moves over you like the waves of the (Ocean)” – Aloha Kai –
Join the #AlohaKaiTribe!