Welcome to Aloha Kai Yoga

 

Aloha Kai Yoga is a beautiful island-inspired movement studio offering Yoga, Mat Pilates, and Barre classes.

You can find us in the heart of Downtown Petaluma, California located on the upper deck of the Great Petaluma Mill, overlooking the River with a breathtaking view of the city.

In Hawaiian Language “Aloha” means many beautiful things… Love, Respect, Compassion & Affection.

Having a special place in our hearts and being a beautiful gesture, here we say “Aloha” instead of Namaste.

“Alo” means (Presence)  –  “Ha” means (Breath)  –  “Kai” means (Ocean)

“Be (Present) with every (Breath) and flow through your practice like the waves of the (Ocean)” – Aloha Kai –

“God’s (Presence) surrounds you, His (Breath) fills you, and His grace washes over you like the waves of the (Ocean)”  – Aloha Kai –

Here at Aloha Kai Yoga we believe that core strength and breath is the foundation of any practice, and with each focused breath should come continued progress and growth as you lengthen and strengthen your body as a whole.

With every movement (done with intention) you are creating a Masterpiece of Health & Well-being.

Create strength, flexibility, mobility, balance, and range of motion, while adding a little Aloha into your life!

Join the #AlohaKaiTribe!

 

MISSION STATEMENT

  • Aloha Kai Studio, is a place to bring community together, to support one another, encourage each other, & cheer one another on! Here…your practice is your own, and your journey is unique to anyone else’s. Whether it be to focus on spirituality, your physical body, breaking emotional walls down, or just to kick a little booty and show yourself what you’re really made of! We’re here to become the best versions of ourselves that we can possibly be, and to be filled with inspiration along the way.

    Inspired by the Hawaiian Islands, the Aloha Spirit, and bringing the Community together, we welcome you to add a little ~Aloha~ into your life!!

    Mission Statement