Welcome to Aloha Kai Yoga

Experience the Aloha Spirit at Aloha Kai Yoga, a beautiful home-based studio in Petaluma, CA.

Our bodies were woven together with such uniqueness, such intention, that the function of the human body in itself is a blessing and a miracle.

Our bodies are a gift and it’s our responsibility to take care of them…Mind, Body, Spirit

Breath is the most important part of your practice and is the life force of your body, and your core is the foundation of your body.  With each breath and each movement, should come continued progress and growth, as you lengthen and strengthen your body as a whole.
With every movement you are creating a Masterpiece of Health & Well-being, as you create strength, flexibility, mobility, balance, and range of motion, while adding a little Aloha into your life!

In Hawaiian Language “Aloha” means many beautiful things… Love, Respect, Compassion & Affection.

“Alo” means (Presence)  –  “Ha” means (Breath)  –  “Kai” means (Ocean)

~ Meaning ~

“Be (Present) with every (Breath) and flow through your practice like the waves of the (Ocean)” – Aloha Kai –

“God’s (Presence) surrounds you, His (Breath) fills you, and His grace washes over you like the waves of the (Ocean)” – Aloha Kai – 

Join the #AlohaKaiTribe!

 

MISSION STATEMENT

  • Aloha Kai Yoga is a place to bring community together, to support one another, encourage each other, & cheer one another on! Here…your practice is your own, and your journey is unique to anyone else’s. Whether it be to focus on spirituality, your physical body, breaking emotional walls down, or just to kick a little booty and show yourself what you’re really made of! We’re here to become the best versions of ourselves that we can possibly be, and to be filled with inspiration along the way.

    Inspired by the Hawaiian Islands, the Aloha Spirit, and bringing the Community together, we welcome you to add a little ~Aloha~ into your life!!

    Mission Statement