Experience the Aloha Spirit at Aloha Kai Yoga, a beautiful home-based studio in Petaluma, CA.
Our bodies were woven together with such uniqueness, such intention, that the function of the human body in itself is a blessing and a miracle.
Our bodies are a gift and it’s our responsibility to take care of them…Mind, Body, Spirit
Breath is the most important part of your practice and is the life force of your body, and your core is the foundation of your body. With each breath and each movement, should come continued progress and growth, as you lengthen and strengthen your body as a whole.
With every movement you are creating a Masterpiece of Health & Well-being, as you create strength, flexibility, mobility, balance, and range of motion, while adding a little Aloha into your life!
In Hawaiian Language “Aloha” means many beautiful things… Love, Respect, Compassion & Affection.
“Alo” means (Presence) – “Ha” means (Breath) – “Kai” means (Ocean)
~ Meaning ~
“Be (Present) with every (Breath) and flow through your practice like the waves of the (Ocean)” – Aloha Kai –
“God’s (Presence) surrounds you, His (Breath) fills you, and His grace washes over you like the waves of the (Ocean)” – Aloha Kai –
Join the #AlohaKaiTribe!