Mariah Rae Clifton
Fascial Stretch Therapist
Certified Level 2 Provider
Appointments available every Friday afternoon
Book online at www.MRCFST.com
What is Fascial Stretch Therapy™?
Fascial Stretch Therapy™ (FST) is a pain free table based assisted stretching therapy that quickly and effectively restores the body. This therapy works with the fascia (the tissue connecting all muscle, joints, and organs) and the nervous system through traction, breathe, and gentle movement that unlock and balance the body. Assisted stretching of your fascia can bring relief to not only aches and pains in muscles but deep within joint capsules that rarely get released with self stretching or other body work.
What are the benefits of FST?
- Pain reduction or elimination
- Improves athletic performance
- Restores function and increases range of motion
- Stress relief and improves mood
- Improves sleep
- Increases weight loss
Giving the gift of Fascial Stretch Therapy™to clients has more meaning to me then just providing a service. As person who had dealt with chronic pain for years, it meant so much to me to find a pain free therapy body work that actually created lasting results. Healing and wanting to make people feel better has always been a passion and now it has become my career!